Wednesday, June 17, 2009

Recommended Qigong and Meditation schools

The following are some of my favorite schools and teachers whom I have personal experience with. If you are looking for further studies in authentic Qigong or meditation, from distinct lineages, check these out.

www.Shambhala.org/
www.daoist-qigong.org/
www.taichiheart.com/aboutsifu.html

Local to Maine, see www.shambhalabp.org/ and www.karmecholing.org/

Tuesday, June 16, 2009

Meditation is all over the news

Using meditation for stress reduction is merely the tip of the iceberg, but it makes the news regularly. Here's a few links:

http://www.cnn.com/2009/HEALTH/06/01/mindfulness.training.stress/index.html

http://www.cnn.com/2009/SHOWBIZ/Music/03/04/mccartney.meditation.concert/index.html

http://www.cnn.com/2009/HEALTH/01/05/meditation.stress.reduction/index.html